Location: Columbus, Ohio
Didn't workout today. Saturday is my day off and today I went to a friends wedding so that is another excuse to why I didn't do anything. Here is my recap for the week:
Sunday: Run 3 miles
Monday: Run 3 miles/ST chest
Tuesday Run 4 miles/Swim 100 yards
Wednesday: Bike 5.5 miles/ST arms
Thursday: Run 3 miles/ Swim 200 yards
Friday: Rest
Saturday: Rest
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