Fairly easy start, quick three mile run through the neighborhood. After two and a half years and three half marathons, I finally purchased new running shoes. I don't really prescribe to the pronation claims made be most reliable running stores, and I purchased Nike Free 7.0. They're super light weight and simulate something close to barefoot running. I've only used them a couple of times, but I really like them.
I'm also going to weigh myself every Sunday just to see if there are any changes.
Weight: 148.2
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