Monday, June 27, 2011

Day 14

Location: Columbus, Ohio

Made it two weeks! For the most part, I had a pretty successful week:

Sunday: Ran 5 miles
Monday: Ran 4 miles/Swam 200 yards
Tuesday: Rest
Wednesday: Ran HIIT/20 mins bike
Thursday: Swam 400 yards/ST arms
Friday: Ran 4 miles
Saturday: Rest

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