Location: Philadelphia, Pennsylvania
Swam for 400 yards today. Did 50-80 yards at a time. Still having trouble breathing. I start off strong with (I think) good form, but then I have trouble getting enough air and then my form goes south. I made a conscience effort to go slower and I think that helped. I also think it will help when I swim in a larger pool to build up my endurance.
Today, I also did an arms strength training workout. Overall, it was a good day.
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